The Low Sodium Pantry

A listing of low-sodium processed products available in Canada. Read Food Nutrition labels as sodium content differs from product to product with manufacturers & within their own product lines.

 

Zeus® Whole Wheat Greek Flat Pita Bread (Breadko Bakery)
Ingredients: Whole Wheat Flour, Filtered Water, Yeast, Calcium Propionate
Product Size: 7 inches (17.78 cm)
Product Weight: 85 grams per piece
Package Size: 5 pieces per bag
Sodium Content: 10 mg per piece
Available at: Freshco, Metro, Sobey's, Price Chopper 
Website: http://breadko.com/index.php/index/



Ezekiel 4:9® Low Sodium Whole Grain Bread (Food For Life Baking Co.)
Ingredients: Organic Sprouted Wheat, Filtered Water, Organic Malted Barley, Organic Sprouted Millet, Organic Sprouted Barley, Organic Sprouted Lentils, Organic Sprouted Soybeans, Organic Sprouted Spelt, Fresh Yeast, Organic Wheat Gluten.
Product Weight: 24oz. (1 1/2 lb) (680 g)
Serving Size: 1 slice (34g)
Servings Per Container: 20 slices
Sodium Content: 0 mg per 34g slice
Available at: Freshco, Metro, Sobey's, Price Chopper
                                                          Website: http://www.foodforlife.com/

Becel® Salt-Free Margarine (Becel Canada)
Ingredients: Canola and sunflower oils 75%, water, modified palm and palm kernel oils 6%, whey protein concentrate 0.5%, soy lecithin 0.2%, vegetable monoglycerides, potassium sorbate, vegetable colour, artificial flavour, citric acid, vitamin A palmitate, vitamin D3, alpha-tocopherol acetate (vitamin E).
Product Weight: 1 lb (454g)
Serving Size: 2 tsp. (10g)
                                                         Sodium Content: 0 mg per 10 g serving
                                                         Available at: across Canada
                                                         Website: http://www.becel.ca/en/becel/default.aspx

 
Tre Stellé ® Mini Mini Bocconcini (Tre Stellé/Arla Foods)
Ingredients: 100% whole milk
Product Weight: 200 g
Serving Size: 10 mini balls (50g)
Serving per Container: 4
Sodium Content: 0 mg per serving
Available at: across Canada


Emma® Italian Peeled Tomatoes No Salt Added (Jan K. Overwell Ltd.)
Ingredients: Peeled tomatoes, tomato juice.
Product Volume: 796 mL (28 oz liq)
Sodium Content: 0 mg per 125 mL (1/2 cup)
Available at: Freshco, Metro, Sobey's, Price Chopper
Website: http://www.elioimporting.com/contents/en-us/p1742.html




Aylmer®  No Salt Added - Whole Tomatoes (Delmonte Canada)
Ingredients: Fresh red vine-ripened tomatoes, tomato juice, citric acid, calcium chloride
Product Weight: 796 mL / 28 fl oz. and 540 mL / 19 fl oz
Serving Size: 1/2 cup (125 mL)
Sodium Content: 20 mg per 1/2cup serving
Available at: Loblaws, No Frills
Website: http://www.delmontecanada.com/



Unico Whole Tomatoes No Salt Added (Unico Canada Ltd.)
Ingredients: tomatoes, tomato juice.
Product Weight: 796 mL
Serving Size: 1/2 cup (125 mL)
Sodium Content: 15 mg per 1/2 cup serving
Available at: across Canada
Website: http://www.unico.ca/index.php




Hunt's® No Salt Added Tomato Sauce (Hunt's Canada Ltd.)
Ingredients: Tomato Puree (Water, Tomato Paste), Dextrose, Tomato Fibre, Citric Acid, Spice, Flavour.
Product Weight: 14 fl. oz. (398 mL)
Serving size: ¼ cup (60 mL)
Sodium Content: 20 mg per 1/4 cup serving       
Available at: Freshco, Metro, Sobey's, Price Chopper
Website: http://www.huntstomatoes.ca/en/index.jsp   



Heinz® No Salt Tomato Ketchup (Heinz Canada Ltd.)
Ingredients: tomato concentrate from red ripe tomatoes, distilled vinegar, high fructose corn syrup, corn syrup, **alsosalt® salt substitute (potassium chloride, l-lysine monohydrochloride), natural flavoring, spice, onion powder. 
Product Weight: 15 fl. oz. (425 mL)
Serving Size: 1 Tablespoon (17g)
Servings per Container: 30
Sodium Content: 5 mg per serving
Available at: Walmart


Hain ® Featherweight Baking Powder (Hain Pure Foods)
Ingredients: Monocalcium phosphate, potato starch, potassium bicarbonate.
Servings per Container: 376
Product Weight: 8 oz (226g)
Sodium Content: 0 mg per 1/8 tsp (0.6 g)
Available at: Whole Foods Market or buy online
Website: http://www.hainpurefoods.com/index.php




Campbell's® No Salt Added Beef Broth (Campbell Company of Canada)
Ingredients: beef broth (water, beef stock), barley yeast extract, dextrose, sugar, flavour, onion juice concentrate, tomato paste, beef fat, spices.
Product Weight: 900 mL (30.4 fl.oz.)
Sodium per serving: 40mg per 150 mL (1/2 cup)
Available at: across Canada 
Website: http://www.campbellsoup.ca/en-ca/




Campbell's® No Salt Added Chicken Broth (Campbell Company of Canada)
Ingredients: Chicken Broth (water, chicken stock), barley yeast extract, dextrose, flavour, chicken fat, canola or soybean oil.
Product Weight: 900 mL (30.4 fl. oz.)
Sodium per serving: 40 mg per 150 mL (1/2 cup)
Available at: across Canada 
Website: http://www.campbellsoup.ca/en-ca/




Old Fashioned Quaker Oats (Quaker Oats Company)
Ingredients: 100% natural whole grain oats
Product Weight: 32 oz. (2 lbs.) (907.2 g)
Sodium Content: 0 mg per 1/2 cup dry (40g)
Available at: across Canada
Website: http://www.quakeroats.com/home.aspx





Quaker® Shredded Wheat (Quaker Oats Company)
Ingredients: 100% whole wheat
Product Weight: 13 oz. (368 g)
Serving Size: 3 biscuits (63g)
Servings per Container: 18 biscuits
Sodium Content: 0 mg per serving (63g)
Available at: across Canada
Website: http://www.quakeroats.com/home.aspx 



Kraft® All Natural Peanut Butter (Kraft Foods Canada)
Ingredients: 100% Select Roasted Peanuts
Product Weight: 750 g
Serving Size: 1 tablespoon (15g)
Servings per Container: 66
Sodium Content: 0 mg per serving
Available at: across Canada
Website: http://www.kraftcanada.com/en/home.aspx



Manischewitz® Thin Unsalted Matzos (The Manischewitz Co.)
Ingredients: Wheat Flour, Water.
Product Weight: 10 oz. (284g)
Serving Size: 1 matzo (24g)
Servings per Container: 12
Sodium Content: 0 mg per serving
Available at: Loblaws, No Frills
Website: http://www.manischewitz.com/



Cloverleaf® Low Sodium Flaked Light Tuna (Clover Leaf Seafoods Ltd.)
Ingredients: Skipjack Light Tuna, Water
Product Weight: 170g net 120g drained
Serving Size: 1/2 can drained (60g)
Servings per Container: 2
Sodium Content: 100 mg per serving
Available at: across Canada
Website: http://www.cloverleaf.ca/en/


Cloverleaf® Low Sodium Solid White Tuna (Clover Leaf Seafoods Ltd.)
Ingredients: Albacore Tuna, water, disodium pyrophosphate
Product Weight: 170g net 120g drained
Serving Size: 1/2 can drained (60g)
Servings per Container: 2
Sodium Content: 70 mg per serving
Available at: across Canada 
Website: http://www.cloverleaf.ca/en/

Cloverleaf® Low Sodium Sockeye Salmon (Clover Leaf Seafoods Ltd.)
Ingredients: Wild Red Sockeye Salmon
Product Weight: 213 g
Serving Size: 1/2 can drained (106g)
Servings per Container: 2
Sodium Content: 85 mg per serving
Available at: across Canada
Website: http://www.cloverleaf.ca/en/

Cloverleaf® Low Sodium Pink Salmon (Clover Leaf Seafoods Ltd.)
Ingredients: Wild Pink Salmon
Product Weight: 213 g
Serving Size: 1/2 can drained (106g)
Servings per Container: 2
Sodium Content: 85 mg per serving
Available at: across Canada
Website: http://www.cloverleaf.ca/en/

 
Cool Runnings® All Natural All Purpose Seasoning (Universal Impex Corp)
Ingredients: garlic, dehydrated vegetable mix, basil, coriander, parsley, thyme, herbs, spices, onion, citric acid.
Product Weight: 220 g
Sodium Content: 0 mg 
                                                          Available at: Freshco, Sobey's, Price Chopper
                                                          Website: www.universalimpexcorp.com