Tuesday, November 6, 2012

CODDLED EGGS


This is one of my all time favorite breakfast/brunch recipes ever!

Ingredients
1 tablespoon unsalted butter
2 large mushrooms, sliced
2 large eggs  
2 tablespoons cream
pinch garlic powder
pinch fresh ground black pepper
freshly minced chives
 
Preparation
  1. Saute the mushroom slices in butter until browned in a fry pan. 
  2. Place the mushrooms in a one-cup sized ramekin. 
  3. Crack two eggs in the ramekin and add two tablespoons cream.
  4. Season with a pinch of garlic powder, black pepper and chives. 
  5. Bake at 375F until the eggs stop jiggling when shaken, about 12 minutes.

Yield: 1 serving (185 g)

NUTRITION PROFILE: low sodium, high cholesterol, high fat

Source: recipe adapted from Sweet Paul Magazine.